Therapy & Skills Groups

Common Ground offers evidence-based groups led by trained facilitators and grounded in approaches shown to support improved mental health and well-being. Groups also provide something uniquely relational—the experience of connecting with others who understand. Group participants at Common Ground often find relief in realizing, “I’m not the only one,” and discovering that others can identify with their experiences.

See the below flyer with the current group being offered. If you are interested in a group, please reach out for more information.